Traditional Thai massage · นวดแผนไทย

Thai massage, step by step

A floor massage, fully clothed, alternating pressure and stretches. It comes from the tradition of Thailand's temples, where it has been taught for centuries. Here is how a one-hour session unfolds at Jade & Lotus.

WelcomeA cup of tea, a few questions about your tension and preferences, then loose, clean clothing.

Feet and legsPalm and thumb pressure working up along the lines of the legs, lying on your back.

The body's linesThe practitioner follows the “sen”, the energy lines of Thai tradition, at a steady rhythm.

HipsGentle hip openers and thigh stretches, always within your comfort zone.

BackLying on your side, then on your front: pressure along the back and shoulders.

StretchesGentle twists and stretches guided by your breathing, at your own pace.

Arms and shouldersPressure on the inner arms and opening of the shoulders, seated or lying down.

Neck and headTo finish, light pressure on the neck and scalp, then a moment of calm.

What you may feel

Invigorating and enveloping at the same time

Clients often describe a feeling of lightness, suppleness and relaxation after the session. Everyone experiences it differently: the pressure and the range of the stretches are always adapted to you, and you can ask for “gentler” at any time.

60 minutes

Full Thai massage €65

90 minutes

Full Thai massage €90

For two

2 × 60 min, side by side €120

Please note: Thai massage is not suitable during pregnancy, after recent surgery, or if you have a serious back problem without your doctor's approval. It is a wellness massage and does not replace medical advice.

Would you like to try it?

First time? Start with the 30-minute discovery session.

Book